![]() The high dose of vitamin C naturally found in clementines works as an antioxidant Source of vitamin C, containing 59% of the daily recommended value in just oneĬlementines regularly improves your body’s immunity to viruses that cause They low in calories and extremely low in fat, clementines are an excellent ![]() Clementines are also rich in potassium which Is made up of 87% water to help keep your body hydrated. Nutrition Facts Serving Size: 1 Clementine (74 grams) Calories 35 Total Fat 0.1 grams 0% Sodium 0.7 milligrams 0% Potassium 131 milligrams 3% Total Carbohydrate 9 grams 3% Dietary fiber 1.3 grams 5% Sugar 7 grams Protein 0.6 grams 1% Vitamin C 60% Calcium 2% Iron 0% Vitamin D 0% Vitamin B-6 5% Magnesium 1% Health Benefits Than what your body requires to burn them. How Many Calories Are In Clementines?Īre considered to be a negative calorie fruit because they contain less calories ![]() Not only does this tangy citrus fruit make a tasty snack, clementines have a moderate carb count and can fit into a strict low carb diet, like Keto if consumed in moderation.
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